I’ve been training with Dave for almost 3 years now, and believe he is one of the most experienced & committed trainers around. I started training once a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well!

I must be a glutton for punishment.

Dave is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

 

Importantly:

– He ensures that my technique is always correct to avoid any injuries.

– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working out in the outdoor environment, and would recommend Dave & his team to anyone looking to improve their fitness with a dedicated group of trainers.

3 Comments
  1. I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

    1. I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

  2. Thanks a lot for the quick response. I was really impressed, your solution is excellent!!!

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