About 5 months ago Dean (trainer) contacted me and stated I needed to check out this new gym where he was training. I have been divorced for about 2 years now and during that time the stress took a heavy toll on me mentally and physically. To state I was out of shape was an understatement; I was weighing 285lbs. I initially was reluctant hitting the gym in uptown with the way I looked and with the shape I was in. When I first visited BetterBody, the staff was absolutely amazing. They were extremely courteous and they seemed to be truly excited for me in regards to getting back in shape.
Dean put me on a great dietary plan that included structured and scheduled meals that fit my daily routine. Training with Dean has been great! It has been about 5 months now, and I have lost over 75lbs!!
I feel that my journey so far has been shared with the members at the gym, all the trainers and the staff. It is amazing the type of people that work-out here. Everyone has been extremely supportive and complimentary to the hard work I have put in at BetterBody. To say that Dean and BetterBody have changed my life would be an understatement. I am truly a blessed member of this gym and will continue to be for years to come