This course runs for 6 weeks. The Body Transformation will change your body shape. It entitles you to 3 classes weekly, all tailored to your individual needs, personal training sessions weekly, eating plan and constant monitoring and assessment. Hard work but very rewarding, summers coming are you ready ? start now, join today and make your body a BetterBody.
BETTERBODY ‘BETTER-BODY’ COURSE
A group weight loss course is run over 6 weeks that includes 3 group PT sessions a week. In a group environment you’ll be introduced how to exercise safely and effectively. We will teach your the do’s and don’t’s of nutrition. During your time you will take full control of your eating habits, and even check in with your trainer and the rest of the group to ensure you’re going in the right direction. Guaranteed results in a fun and effective way, this group course will push you to get the best result possible!