What IS Weight Loss Course?

A group weight loss course that is run over 6 weeks that includes 3 group PT sessions a week. In a group environment you’ll be introduced how to exercise safely and effectively.

We will teach you the do’s and don’ts of nutrition. During your time you will take full control of your eating habits, and even check in with your trainer and the rest of the group to ensure you’re going in the right direction.

Guaranteed results in a fun and effective way, this group course will push you to get the best result possible!

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